Everything You Need to Know About Fresh Fit Foods

Getting started is simple. Tell us how many people you are feeding, choose whether you want lunch, dinner or both, select your preferred menu style and portion size, then choose delivery or pickup. Review your selections, complete checkout and the Fresh Fit Foods team takes care of the cooking from there.

Fresh Fit Foods offers Healthy Lifestyle, Senior, Family, Plant-Based and Paleo options, so there is a plan for different households, tastes and routines. If you are not sure which one fits, use Find Your Meal Plan and we will help narrow it down.

You can receive as few as 4 or as many as 8 fully prepared meals per person each week, depending on whether you choose Lunch Only, Dinner Only or Lunch + Dinner.

Yes. Fresh Fit Foods bills weekly, so there is no need to wait until the beginning of a new month. You can get started and begin delivery or pickup as early as the following week.

Fresh Fit Foods meal plans are billed weekly. Your selected meal plan, household size, portion and delivery or pickup options determine your weekly total. If you need to pause or cancel an upcoming week, written notice is required by Friday at 5 p.m. before that week.

Choose from Healthy Lifestyle, Senior, Family, Plant-Based and Paleo. Healthy Lifestyle is designed for balanced everyday eating; Senior focuses on familiar, satisfying meals; Family makes feeding 2, 3 or 4 people easier; Plant-Based offers a plant-forward menu; and Paleo has a lower-carb, protein-forward focus.

Fresh Fit Foods uses a set cycle menu, so you do not need to build your order one meal at a time. Your selected menu style determines the weekly meals you receive.

Fresh Fit Foods offers substitution meals that can replace something on the upcoming menu. Send your substitution request by Friday for the following week.

Visit This Week's Menus to explore the current meals across Healthy Lifestyle, Senior, Plant-Based and Paleo.

Yes. You can choose an Athlete Portion with up to 25% more food while enjoying the same weekly menu.

Family Meal Plans use the Healthy Lifestyle menu by default, giving households the same balanced Fresh Fit meals prepared for the number of people selected.

Fresh Fit Foods prepares its meals locally from its Bonita Springs kitchen. Chad O'Connor and the Fresh Fit chef team oversee the local preparation of the weekly menus.

Yes. Fresh Fit Foods prepares its menus from scratch using fresh ingredients, with the professional chef team handling the preparation and cooking.

Fresh Fit Foods' core menu is largely gluten-free. Because recipes and menus vary though, customers with celiac disease, severe allergies or cross-contact concerns should contact the Fresh Fit Foods team before ordering.

Nutrition varies by recipe, so calories, protein, carbohydrates and fats are shown with each meal wherever available.

Check the ingredients and allergen information provided with each current menu item. If you have a serious food allergy or medically required dietary restriction, contact the Fresh Fit Foods team before ordering so we can confirm whether the service is suitable for your needs.

Yes. Fresh Fit Foods provides fully prepared meals, not meal kits. There is no chopping, measuring or cooking from scratch. Your meals are prepared by the chef team and ready for you to heat and enjoy.

Fresh Fit Foods serves customers throughout Naples, Bonita Springs, Estero and Fort Myers, with home and office delivery available within the Fresh Fit delivery zone.

Delivery days depend on where you live. Fresh Fit Foods generally delivers to Naples and Bonita Springs on Sunday and Tuesday, and Fort Myers and Estero on Monday and Wednesday.

Yes. Fresh Fit Foods offers delivery to either your home or office within the delivery area.

Absolutely. If pickup works better for your schedule, choose one of Fresh Fit Foods' convenient local pickup options.

Use the dedicated Delivery & Pickup page for the current pickup locations, map, addresses, pickup windows and directions.

Delivery fees are currently set at $8 per week and is shown before you complete checkout.

Yes. If you do not need meals for an upcoming week, written notice must be received by Friday at 5 PM, before that week's deliveries.

You can cancel future weeks by providing written notice by Friday at 5 PM before the upcoming week. If notice is received after the cutoff, the upcoming order may already be scheduled and billed.

Send substitution requests to Substitutions@freshfitnaples.com. Requests should be received by Friday for the upcoming week.

Contact the Fresh Fit Foods team as soon as possible if your delivery address, pickup preference or other important order information changes.

Yes. If your needs change, contact the Fresh Fit Foods team and we will help you move to the plan that works better for your routine.